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Baked Apple with Walnuts Recipe

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Looking for an easy Baked Apple with Walnuts recipe? Learn how to make Baked Apple with Walnuts using healthy ingredients.


Submitted by suecowell65

Makes 1 serving



Good for you stuff, with just a little decadence thrown in for good measure!

Recipe Ingredients for Baked Apple with Walnuts

1 Apple Apples
2 tsp SPLENDA Brown Sugar Blend
7 1/10 grams Walnuts, English
0.5 tsp Cinnamon, Ground

Recipe Directions for Baked Apple with Walnuts

Cut off top and bottom, and core center (I use small end of a melon baller) place apple in a microwave safe bowl. Break up walnuts and mix brown sugar, butter, and walnuts. Dist with cinnamon and cover loosely with plastic wrap. Bake in microwave until done 4-6 minutes on high (I like mine al dente, not mushy...cook til it pleases ya!
Categories

Fruits, Dessert

Nutrition Facts
Serving Size 168.3g
Amount Per Serving
Calories
163
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Sodium
0mg
0%
Potassium
36mg
1%
Total Carbohydrates
26.7g
9%
Dietary Fiber
2.6g
10%
Sugars
8.2g
Protein
1.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C+
  Good points
  • Low in saturated fat
  • Very low in sodium
  •   Bad points
  • High in sugar
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