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Baked Apple Chicken Recipe

Looking for an easy Baked Apple Chicken recipe? Learn how to make Baked Apple Chicken using healthy ingredients.


Submitted by nrstnkrbll

Makes 1 serving



This quick meal is simple and delicious You can add cayenne for some "kick"

Recipe Ingredients for Baked Apple Chicken

3 1/2 oz chicken, cubbed
1/2 finely chopped apple
2 tablespoons lemon juice
1 tablespoon apple cider vinegar
1/8 teaspoon cinnamon

Recipe Directions for Baked Apple Chicken

Lightly brown the chicken in a non stick pan. Add chopped apple and evenly coat with a mixture of apple cider vinegar, lemon juice, cinnamon,
Categories

Main Dish

Nutrition Facts
Serving Size 214.0g
Amount Per Serving
Calories
197
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
76mg
25%
Sodium
64mg
3%
Potassium
309mg
9%
Total Carbohydrates
12.5g
4%
Dietary Fiber
1.9g
8%
Sugars
8.0g
Protein
29.1g
Vitamin A 1% Vitamin C 29%
Calcium 2% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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