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Baked Acorn Squash, with Apples. Recipe

Looking for an easy Baked Acorn Squash, with apples. recipe? Learn how to make Baked Acorn Squash, with apples. using healthy ingredients.


Submitted by alysha_

Makes 2 servings



:)... 1/2 the squash is one serving.

Recipe Ingredients for Baked Acorn Squash, with apples.

1 acorn squash, whole
1 granny smith apple
1/2 tsp cinnamon
1 tbsp. brown sugar
1/2 tsp. olive oil

Recipe Directions for Baked Acorn Squash, with apples.

Blah. (This is only for my reference..)
Categories

Brunch, Dessert, First Course, Main Dish, Snacks

Nutrition Facts
Serving Size 290.7g
Amount Per Serving
Calories
151
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
8mg
0%
Potassium
830mg
24%
Total Carbohydrates
36.8g
12%
Dietary Fiber
5.1g
20%
Sugars
11.5g
Protein
1.9g
Vitamin A 17% Vitamin C 45%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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