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Calories in Baked Acorn Squash with Apple Stuffing (ADA)

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Wondering how many calories are in Baked Acorn Squash with Apple Stuffing (ADA)?

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x
serving (180.7 g)


 
 

Nutrition Grade
Calories

A
90




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Breakdown
Nutritional Breakdown
Daily Values
Daily Values (based on a 2000 calorie diet)

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Alcohol Other

Good points
Nutrition Facts
Serving Size
1 serving (180.7 g)
Amount Per Serving
Calories
90
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
68mg
3%
Potassium
524mg
15%
Total Carbohydrates
19.0g
6%
Dietary Fiber
2.6g
10%
Sugars
3.5g
Protein
1.2g
Vitamin A 12% Vitamin C 28%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet
Directions
Preheat the oven to 400 degrees F. Prepare a square baking pan with nonstick pan spray.

Place the squash cut side down in a baking pan. Bake for 20 minutes.

While the squash is baking, combine the apples, celery, onion, margarine, and 2 tablespoons water in a medium bowl; mix well.

Turn the squash cut sides up. Sprinkle with salt and pepper. Divide the apple mixture to fill the cavities of the squash. Bake the stuffed squash halves, covered with foil, for 30 minutes more. Serve hot.


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