Baguette Udlap Recipe

Looking for an easy Baguette UDLAP recipe? Learn how to make Baguette UDLAP using healthy ingredients.


Submitted by zacdewd

Makes 2 servings



Baguette Comercial in UDLAP's Deli. Regular ingredients

Recipe Ingredients for Baguette UDLAP

4 bread slices
2 tbsp mustard
60 g lettuce, sliced
40 g spinach, sliced
40 g carrot, sliced
50 g avocado, squared
50 g turkey ham
80 g colby cheese
100 g chicken breast, grilled
6 olives
1 l water

Recipe Directions for Baguette UDLAP

  1. Thaw mustard in bread

  2. Add lettuce, spinach, carrot and avocado

  3. Add Ham and cheese

  4. Add chicken

  5. put bread on top

  6. use olives as side dish

  7. use water to eat it

Categories

Main Dish

Nutrition Facts
Serving Size 752.8g
Amount Per Serving
Calories
442
Calories from Fat
222
% Daily Value*
Total Fat
24.7g
38%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
793mg
33%
Potassium
682mg
19%
Total Carbohydrates
21.3g
7%
Dietary Fiber
5.5g
22%
Sugars
3.8g
Protein
34.9g
Vitamin A 118% Vitamin C 18%
Calcium 43% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
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