Bagel Sandwitch with Turkey Bacon Recipe

Looking for an easy bagel sandwitch with turkey bacon recipe? Learn how to make bagel sandwitch with turkey bacon using healthy ingredients.


Submitted by mihokomarois

Makes 1 serving



trying to cut calories with using turkey bacon.

Recipe Ingredients for bagel sandwitch with turkey bacon

2 serving Turkey Bacon
1 tbsp Cream Cheese
1 large Egg, Whole

Recipe Directions for bagel sandwitch with turkey bacon

toast bagel put everything on it.
Categories

Breakfast

Nutrition Facts
Serving Size 88.5g
Amount Per Serving
Calories
211
Calories from Fat
160
% Daily Value*
Total Fat
17.8g
27%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
251mg
84%
Sodium
476mg
20%
Potassium
143mg
4%
Total Carbohydrates
1.3g
0%
Sugars
0.9g
Protein
11.6g
Vitamin A 11% Vitamin C 0%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
D+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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