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Bagel Sandwich Recipe

Looking for an easy bagel sandwich recipe? Learn how to make bagel sandwich using healthy ingredients.


Submitted by yenttirb

Makes 1 serving



bagel toasted with weight watchers cream cheese and 2 slices of turkey

Recipe Ingredients for bagel sandwich

1 serving Deluxe Honey Wheat Bagels

Recipe Directions for bagel sandwich

  1. toast

  2. put cream cheese on

  3. put turkey on

  4. eat

Categories

Snacks

Nutrition Facts
Serving Size 104.0g
Amount Per Serving
Calories
290
Calories from Fat
14
% Daily Value*
Total Fat
1.5g
2%
Trans Fat
0.0g
Sodium
620mg
26%
Total Carbohydrates
61.0g
20%
Dietary Fiber
4.0g
16%
Sugars
10.0g
Protein
11.0g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 83%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
26% confidence
B-
  Good points
  • Very high in iron
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