Bagel Sandwich Recipe

Looking for an easy Bagel Sandwich recipe? Learn how to make Bagel Sandwich using healthy ingredients.


Submitted by broomsedge

Makes 2 servings



Just like Big Blue Bagel used to make.

Recipe Ingredients for Bagel Sandwich

1 medium bagel, sesame
3 ounces sliced turkey
3/4 ounces provolone
1/2 tablespoon Hellmann's mayonnaise

Recipe Directions for Bagel Sandwich

  1. Preheat oven to 400 degrees.

  2. Cut bagel horizontally. Place turkey and cheese, then cut bagel in half.

  3. Place on a cookie sheet covered with a piece of parchment paper. Open the half-sandwich.

  4. Bake for 9 minutes.

  5. Spread top half of bagel with mayonnaise, then close and enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 109.3g
Amount Per Serving
Calories
242
Calories from Fat
49
% Daily Value*
Total Fat
5.4g
8%
Saturated Fat
2.1g
11%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
971mg
40%
Potassium
53mg
2%
Total Carbohydrates
30.0g
10%
Dietary Fiber
1.2g
5%
Sugars
0.7g
Protein
18.0g
Vitamin A 3% Vitamin C 0%
Calcium 13% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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