Bagel/Lox Bake Recipe

Looking for an easy Bagel/Lox Bake recipe? Learn how to make Bagel/Lox Bake using healthy ingredients.


Submitted by naomi46

Makes 18 servings



yummy casserole - good for stale bagels; can be made more or less healthy with choices re. dairy and eggs

Recipe Ingredients for Bagel/Lox Bake

8 bagels
8 large eggs
1 1/2 cups 2% milk
1 cup chopped onion
1/2 pounds smoked salmon
1 tsp salt
1 cup cottage cheese
1/4 cups butter

Recipe Directions for Bagel/Lox Bake

just put it together; let the wetness soak into the bagels - about 2 hours; bake for ~ 40 minutes at 350.
Categories

Main Dish

Nutrition Facts
Serving Size 124.3g
Amount Per Serving
Calories
213
Calories from Fat
60
% Daily Value*
Total Fat
6.7g
10%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
106mg
35%
Sodium
699mg
29%
Potassium
140mg
4%
Total Carbohydrates
25.7g
9%
Dietary Fiber
1.1g
4%
Sugars
3.9g
Protein
12.3g
Vitamin A 5% Vitamin C 2%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
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