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Bagel & Cream Cheese Sandwich Recipe

Looking for an easy Bagel & Cream Cheese Sandwich recipe? Learn how to make Bagel & Cream Cheese Sandwich using healthy ingredients.


Submitted by ars3

Makes 1 serving



Bagel with cream cheese, tomato and cucumber

Recipe Ingredients for Bagel & Cream Cheese Sandwich

1 large bagel
2 tbsp cream cheese
1/2 medium tomato
1/2 cup cucumber

Recipe Directions for Bagel & Cream Cheese Sandwich

  1. Toast bagel.

  2. Coat with cream cheese.

  3. Top with slices of tomato and cucumber

Categories

Brunch, Main Dish

Nutrition Facts
Serving Size 264.5g
Amount Per Serving
Calories
449
Calories from Fat
83
% Daily Value*
Total Fat
9.2g
14%
Saturated Fat
4.7g
24%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
763mg
32%
Potassium
378mg
11%
Total Carbohydrates
74.7g
25%
Dietary Fiber
4.0g
16%
Sugars
3.7g
Protein
16.1g
Vitamin A 17% Vitamin C 15%
Calcium 13% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in selenium
  • High in thiamin
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