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Bagel with Cream Cheese and Cranberries Recipe

Looking for an easy Bagel w/cream cheese and cranberries recipe? Learn how to make Bagel w/cream cheese and cranberries using healthy ingredients.


Submitted by megfair

Makes 1 serving



Bagel w/cream cheese and cranberries

Recipe Ingredients for Bagel w/cream cheese and cranberries

1 large bagel, whole wheat
2 tablespoons cream cheese, whipped
1/4 cup cranberries, dried

Recipe Directions for Bagel w/cream cheese and cranberries

  1. Spread cream cheese on bagel

  2. Sprinkle with cranberries

Categories

Breakfast

Nutrition Facts
Serving Size 174.8g
Amount Per Serving
Calories
441
Calories from Fat
82
% Daily Value*
Total Fat
9.1g
14%
Saturated Fat
4.6g
23%
Trans Fat
0.0g
Cholesterol
22mg
7%
Sodium
759mg
32%
Potassium
176mg
5%
Total Carbohydrates
73.3g
24%
Dietary Fiber
4.1g
16%
Sugars
2.2g
Protein
15.3g
Vitamin A 6% Vitamin C 5%
Calcium 11% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • Low in sugar
  • High in selenium
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