Bag Salad Recipe

Looking for an easy Bag salad recipe? Learn how to make Bag salad using healthy ingredients.


Submitted by bethclifton

Makes 1 serving



Great way to get in your greens for the day.

Recipe Ingredients for Bag salad

3 cups mixed salad greens
2 tbls cashews
1/4 cup avocado
2 slices muenster cheese
1 small tomato
1 tbls light ranch dressing

Recipe Directions for Bag salad

Chop all ingredients to desired size. Toss into a Ziploc bag, add dressing, close bag and toss until the dressing is spread evenly. Serve.
Categories

Salads

Nutrition Facts
Serving Size 631.7g
Amount Per Serving
Calories
485
Calories from Fat
306
% Daily Value*
Total Fat
34.0g
52%
Saturated Fat
13.4g
67%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
621mg
26%
Potassium
1300mg
37%
Total Carbohydrates
27.9g
9%
Dietary Fiber
4.1g
16%
Sugars
4.8g
Protein
22.7g
Vitamin A 122% Vitamin C 186%
Calcium 48% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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