Bad Wrap Recipe

Looking for an easy Bad Wrap recipe? Learn how to make Bad Wrap using healthy ingredients.


Submitted by heatherbeee

Makes 1 serving



I surprising but brilliant snack. Not very healthy though....

Recipe Ingredients for Bad Wrap

1 serving Flour Tortilla Wraps
1 slice (1 oz) Low Fat, Cheddar Or Colby Cheese
20 grams Korma Sauce

Recipe Directions for Bad Wrap

Wrap up some low fat cheese and 1 tea spoon of korma sauce in a tortilla wrap, put in the toastie maker until wrap feels 'squishy' when the cheese has melted.
Categories

Brunch

Nutrition Facts
Serving Size 108.0g
Amount Per Serving
Calories
267
Calories from Fat
90
% Daily Value*
Total Fat
10.0g
15%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
691mg
29%
Potassium
19mg
1%
Total Carbohydrates
32.9g
11%
Dietary Fiber
4.4g
18%
Sugars
1.1g
Protein
12.2g
Vitamin A 1% Vitamin C 0%
Calcium 18% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C
  Good points
  • Very low in cholesterol
  • Low in sugar
  •   Bad points
  • High in sodium
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