Bacon Wrapped Chicken with Crayfish and Spinach Recipe

Looking for an easy bacon wrapped chicken with crayfish and spinach recipe? Learn how to make bacon wrapped chicken with crayfish and spinach using healthy ingredients.


Submitted by misselaineous

Makes 2 servings



breast with bacon and crayfish and spinach

Recipe Ingredients for bacon wrapped chicken with crayfish and spinach

2 oz spinach
3 oz crayfish
1 pepper
8 oz chicken breast

Recipe Directions for bacon wrapped chicken with crayfish and spinach

plaace all in chicken breast wrap with bacon and bake at 350
Categories

Chicken, Main Dish, American

Nutrition Facts
Serving Size 184.3g
Amount Per Serving
Calories
231
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
155mg
52%
Sodium
148mg
6%
Potassium
550mg
16%
Total Carbohydrates
1.0g
0%
Dietary Fiber
0.6g
2%
Sugars
0.1g
Protein
43.4g
Vitamin A 54% Vitamin C 14%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
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