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Bacon Salad Recipe

Looking for an easy Bacon Salad recipe? Learn how to make Bacon Salad using healthy ingredients.


Submitted by misskhaos

Makes 1 serving



delicious salad-ey goodness, could have probably done without the avocado.

Recipe Ingredients for Bacon Salad

3 medium slices, cooked (raw product packed 20/lb) Pork, Cured, Bacon
2 cups Baby Spinach
2 cups Organic Baby Lettuce
0.5 medium raw Onion Red
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
2 small (5-1/2" long) Carrots
0.5 cup, cubes Avocados
1 oz Peppers
1 tbsp Parmesan, Grated Cheese
0.5 tablespoon Oil, canola
1 tbsp Vinegar Balsamic

Recipe Directions for Bacon Salad

  1. Get gigantic bowl.

  2. cook bacon, add red onion. combine with all favourite salad-ey bits. add 1/2 tsp of parmesan cheese, drizzle balsamic and enjoy

Categories

Main Dish

Nutrition Facts
Serving Size 591.0g
Amount Per Serving
Calories
446
Calories from Fat
248
% Daily Value*
Total Fat
27.6g
42%
Saturated Fat
5.7g
29%
Trans Fat
0.0g
Cholesterol
25mg
8%
Sodium
721mg
30%
Potassium
1804mg
52%
Total Carbohydrates
33.9g
11%
Dietary Fiber
12.4g
50%
Sugars
14.0g
Protein
17.3g
Vitamin A 607% Vitamin C 93%
Calcium 24% Iron 36%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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