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Bacon On Rye Recipe

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Looking for an easy Bacon on Rye recipe? Learn how to make Bacon on Rye using healthy ingredients.


Submitted by mgdaversa

Makes 1 serving



Simple bacon sandwich on toasted rye bread.

Recipe Ingredients for Bacon on Rye

40 grams bacon
50 grams rye bread, seeded

Recipe Directions for Bacon on Rye

  1. Cook bacon.

  2. Toast bread.

  3. Assemble and enjoy!

Categories

Main Dish

Nutrition Facts
Serving Size 90.0g
Amount Per Serving
Calories
345
Calories from Fat
166
% Daily Value*
Total Fat
18.4g
28%
Saturated Fat
5.8g
29%
Trans Fat
0.0g
Cholesterol
44mg
15%
Sodium
1254mg
52%
Potassium
309mg
9%
Total Carbohydrates
24.7g
8%
Dietary Fiber
2.9g
12%
Sugars
1.9g
Protein
19.1g
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in sodium
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