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Bacon 'N Egg Salad Torpedoes Recipe

Looking for an easy Bacon 'n Egg Salad Torpedoes recipe? Learn how to make Bacon 'n Egg Salad Torpedoes using healthy ingredients.


Submitted by dotmom61

Makes 2 servings



from OrganicValley.com Note: *Don?t throw those bread pieces away! They can be left out to dry and then crumbled for breadcrumbs. Or fry them in Organic Valley butter with a little oregano for salad croutons.

Recipe Ingredients for Bacon 'n Egg Salad Torpedoes

4 eggs, hard-cooked
2 slices ham
1/3 cup dill pickles, coarsely chopped
2 green onions, coarsely chopped
2 tablespoons mayonnaise
1 tablespoon stone ground mustard
2 teaspoons cider vinegar
1 Salt and pepper
1 Whole-grain hot dog buns

Recipe Directions for Bacon 'n Egg Salad Torpedoes

  1. Peel and coarsely chop the eggs. Place them in a food processor with the bacon or ham, dill pickles, and green onion. Use the pulse button to finely chop the mixture. Add mayonnaise, mustard, vinegar and salt and pepper to taste; pulse to blend the mixture.

  2. Slice the hot dog buns open, but don?t cut them all the way into halves. Pull out about half the bread from the inside, on both sides of each bun.* Pack egg salad into the hollowed-out areas and press the two sides back together. If you?re making these for a bag or box lunch, pack them into sandwich bags or airtight containers and keep them chilled with an ice pack.

Categories

Main Dish

Nutrition Facts
Serving Size 220.1g
Amount Per Serving
Calories
333
Calories from Fat
158
% Daily Value*
Total Fat
17.6g
27%
Saturated Fat
4.5g
23%
Trans Fat
0.0g
Cholesterol
392mg
131%
Sodium
1116mg
47%
Potassium
251mg
7%
Total Carbohydrates
24.0g
8%
Dietary Fiber
2.5g
10%
Sugars
4.2g
Protein
19.2g
Vitamin A 14% Vitamin C 7%
Calcium 10% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in selenium
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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