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Bacon & Mushroom Omelet Recipe

Looking for an easy Bacon & Mushroom Omelet recipe? Learn how to make Bacon & Mushroom Omelet using healthy ingredients.


Submitted by royswife

Makes 1 serving



Omelet with turkey bacon, mushrooms & onions.

Recipe Ingredients for Bacon & Mushroom Omelet

1/2 c egg substitute
3 slices turkey bacon
1/8 c mozzarella
1/8 c cheddar
1/4 c onion
1/4 c mushroom

Recipe Directions for Bacon & Mushroom Omelet

  1. Mix all ingredients together

  2. Cook in skillet until done.

Categories

Breakfast

Nutrition Facts
Serving Size 245.0g
Amount Per Serving
Calories
248
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
805mg
34%
Potassium
535mg
15%
Total Carbohydrates
4.9g
2%
Dietary Fiber
0.7g
3%
Sugars
2.5g
Protein
32.0g
Vitamin A 11% Vitamin C 4%
Calcium 24% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in pantothenic acid
  • High in phosphorus
  • Very high in selenium
  •   Bad points
  • High in sodium
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