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Bacon, Lettuce, Tomato Sandwich with Cheese. Recipe

Looking for an easy Bacon, Lettuce, Tomato Sandwich with cheese. recipe? Learn how to make Bacon, Lettuce, Tomato Sandwich with cheese. using healthy ingredients.


Submitted by carlynj21

Makes 1 serving



Wonderful lunch sandwich with turkey bacon,lettuce, tomato, slight amount of cheese and dres97394sing.

Recipe Ingredients for Bacon, Lettuce, Tomato Sandwich with cheese.

28 grams turkey bacon
1 slice tomato
1/4 cup lettuce, chopped
1 tbsp miracle whip light
41 grams grams whole wheat bread
1/2 ounce cheese

Recipe Directions for Bacon, Lettuce, Tomato Sandwich with cheese.

  1. Grill bacon to desired texture.

  2. Lightly toast bread and coat with dressing.

  3. Top with all other ingredients.

  4. Cut and enjoy.

Categories

Main Dish

Nutrition Facts
Serving Size 126.6g
Amount Per Serving
Calories
226
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.7g
18%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
666mg
28%
Potassium
70mg
2%
Total Carbohydrates
20.7g
7%
Dietary Fiber
5.3g
21%
Sugars
4.7g
Protein
13.5g
Vitamin A 7% Vitamin C 4%
Calcium 26% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  •   Bad points
  • High in sodium
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