Bacon Lettuce and Tomato Salad W Dressing Recipe

Looking for an easy Bacon Lettuce and Tomato Salad w dressing recipe? Learn how to make Bacon Lettuce and Tomato Salad w dressing using healthy ingredients.


Submitted by nbrick

Makes 1 serving



Cooked bacon, lettuce, tomato and croutons with special dressing

Recipe Ingredients for Bacon Lettuce and Tomato Salad w dressing

1/2 ounces bacon
4 teaspoons light mayonnaise
2 teaspoons ketchup
1/8 teaspoon garlic powder
1/8 teaspoon ground black pepper
1 salt to taste
1/8 head romaine lettuce - rinsed, dried and shredded
3/8 large tomatoes, chopped
1/4 cup seasoned croutons

Recipe Directions for Bacon Lettuce and Tomato Salad w dressing

Crisp lettuce (romaine or spring), cooked bacon, chopped tomato, seasoned croutons. mix together and then mix 2 teaspoons of ketchup to 4 or 5 teaspoons of light mayo, sprinkle garlic salt and pepper to taste.
Categories

Vegetables, First Course

Nutrition Facts
Serving Size 163.5g
Amount Per Serving
Calories
229
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
21mg
7%
Sodium
865mg
36%
Potassium
364mg
10%
Total Carbohydrates
18.1g
6%
Dietary Fiber
1.9g
8%
Sugars
6.7g
Protein
7.7g
Vitamin A 18% Vitamin C 19%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
    Bad points
  • High in sodium
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