Bacon, Egg and Spinach Breakfast Stacks Recipe

Looking for an easy Bacon, Egg and Spinach Breakfast Stacks recipe? Learn how to make Bacon, Egg and Spinach Breakfast Stacks using healthy ingredients.


Submitted by tmh_71

Makes 12 servings



Calories 125 Calories from Fat 60(without muffin)

Recipe Ingredients for Bacon, Egg and Spinach Breakfast Stacks

12 oz potatoes (6)
9 oz spinach
1 cup part-skim ricotta cheese
2 large eggs
2 tbsp chives
6 slices Canadian bacon
1 cup low-fat cheddar cheese

Recipe Directions for Bacon, Egg and Spinach Breakfast Stacks

  1. Preheat oven to 350F. Place muffin liners in a 12-hole muffin tin.

  2. Wash and steam potatoes until just done or slightly underdone, about 10 to 15 minutes; cool immediately. Slice each potato into four rounds; set aside.

  3. Wash and steam spinach until just wilted, about 3 to 5 minutes; cool, drain well, squeeze out any remaining water and set aside.

  4. In a small bowl, combine ricotta cheese, eggs and chives.

  5. Place a middle slice of potato in the bottom of each muffin hole so it lays flat. Top each with a quarter-slice of bacon, 1 heaping teaspoon of ricotta cheese mixture, about 2 tablespoons of spinach, about a tablespoon of cheddar cheese, another bacon quarter, and another heaping teaspoon of ricotta mixture. Finish stacks by placing remaining potato slices on top and sprinkling with a few remaining shreds of cheese.

  6. Bake stacks until fully set and ricotta is cooked through, about 30 to 35 minutes. Cool in muffin tins for about 10 to 15 minutes and then transfer to racks to continue cooling. Yields 1 stack per serving.

  7. Note:

  8. These stacks can be prepared ahead of time and then reheated in the microwave or served cold. Make them vegetarian by salting the potatoes and replacing the Canadian bacon with roasted red pepper or asparagus, or both

Categories

Breakfast

Nutrition Facts
Serving Size 102.8g
Amount Per Serving
Calories
125
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.6g
18%
Trans Fat
0.0g
Cholesterol
59mg
20%
Sodium
315mg
13%
Potassium
331mg
9%
Total Carbohydrates
6.7g
2%
Dietary Fiber
1.1g
4%
Sugars
0.6g
Protein
9.7g
Vitamin A 45% Vitamin C 20%
Calcium 15% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • High in sodium
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