Bacon, Egg and Hash Brown Stacks Recipe

Looking for an easy Bacon, Egg and Hash Brown Stacks recipe? Learn how to make Bacon, Egg and Hash Brown Stacks using healthy ingredients.


Submitted by gersie1

Makes 4 servings



WW - 6 Points Zone - 3F, 3C, 3P

Recipe Ingredients for Bacon, Egg and Hash Brown Stacks

4 potatoes, hash brown
1 1/2 c. egg substitute
4 oz. canadian bacon
1 tbsp scallion
1 tbsp olive oil

Recipe Directions for Bacon, Egg and Hash Brown Stacks

cook hashbrowns in 1 tbsp oil, then scramble eggs in remaining oil. place egg mixture on top of hashbrowns.
Categories

Breakfast

Nutrition Facts
Serving Size 340.4g
Amount Per Serving
Calories
301
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
579mg
24%
Potassium
1279mg
37%
Total Carbohydrates
34.7g
12%
Dietary Fiber
5.2g
21%
Sugars
3.1g
Protein
20.8g
Vitamin A 7% Vitamin C 70%
Calcium 7% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in selenium
  • High in thiamin
  • Very high in vitamin C
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