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Bacon Egg and Cheese Sandwich Recipe

Looking for an easy Bacon Egg and Cheese Sandwich recipe? Learn how to make Bacon Egg and Cheese Sandwich using healthy ingredients.


Submitted by ckfritts

Makes 1 serving



Crispy Bacon, Cheddar Cheese and Egg on Toasted Wheat Bread

Recipe Ingredients for Bacon Egg and Cheese Sandwich

6 ounce Liquid Egg Product
2 slices wheat toast
1 slice cheddar cheese
1 medium+slices,+cooked+raw+product+packed+20/lb bacon

Recipe Directions for Bacon Egg and Cheese Sandwich

place bacon, cheese and egg on toast
Categories

Breakfast

Nutrition Facts
Serving Size 263.1g
Amount Per Serving
Calories
459
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
9.0g
45%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
1177mg
49%
Potassium
237mg
7%
Total Carbohydrates
29.1g
10%
Dietary Fiber
2.2g
9%
Sugars
3.1g
Protein
37.0g
Vitamin A 23% Vitamin C 0%
Calcium 39% Iron 30%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • High in sodium
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