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Bacon Egg and Cheese Muffin Recipe

Looking for an easy Bacon Egg and Cheese Muffin recipe? Learn how to make Bacon Egg and Cheese Muffin using healthy ingredients.


Submitted by mammatam

Makes 1 serving



Bacon Egg and Cheese English Muffin Sandwich

Recipe Ingredients for Bacon Egg and Cheese Muffin

1 sourdough english muffin
13 grams bacon (2 slices)
1 slice american cheese
1/4 cup egg beaters

Recipe Directions for Bacon Egg and Cheese Muffin

  1. cut bacon slices in half

  2. cook to your liking & drain grease

  3. Toast English Muffin

  4. Cook eggbeaters in a bowl in the microwave

  5. After everything is done stack everything on the muffin and

  6. ENJOY

Categories

Breakfast

Nutrition Facts
Serving Size 153.8g
Amount Per Serving
Calories
326
Calories from Fat
124
% Daily Value*
Total Fat
13.8g
21%
Saturated Fat
5.4g
27%
Trans Fat
0.0g
Cholesterol
32mg
11%
Sodium
941mg
39%
Potassium
416mg
12%
Total Carbohydrates
28.4g
9%
Dietary Fiber
1.5g
6%
Sugars
3.6g
Protein
20.5g
Vitamin A 8% Vitamin C 0%
Calcium 25% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in sodium
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