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Bacon, Egg, Cheese English Muffin Recipe

Looking for an easy Bacon, Egg, Cheese English Muffin recipe? Learn how to make Bacon, Egg, Cheese English Muffin using healthy ingredients.


Submitted by timcoweb

Makes 1 serving



Bays english muffing, with two pieces of center cut bacon, one slice of kraft american cheese and scrambled egg large

Recipe Ingredients for Bacon, Egg, Cheese English Muffin

1 (Bays) English Muffin
1 large Egg, whole - cooked, scrambled
1 slice cheese
1 bacon

Recipe Directions for Bacon, Egg, Cheese English Muffin

Toast muffin in toaster; scramble egg in microwave with touch of water, salt & pepper; pan fry bacon and drain; assemble adding one slice of cheese
Categories

Breakfast

Nutrition Facts
Serving Size 154.0g
Amount Per Serving
Calories
417
Calories from Fat
209
% Daily Value*
Total Fat
23.2g
36%
Saturated Fat
10.5g
52%
Trans Fat
0.0g
Cholesterol
262mg
87%
Sodium
925mg
39%
Potassium
264mg
8%
Total Carbohydrates
26.2g
9%
Dietary Fiber
2.0g
8%
Sugars
2.5g
Protein
25.4g
Vitamin A 11% Vitamin C 2%
Calcium 32% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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