Backman's Pancake Mix Recipe

Looking for an easy Backman's Pancake Mix recipe? Learn how to make Backman's Pancake Mix using healthy ingredients.


Submitted by mbackman

Makes 24 servings



Mixture of Quaker Oatmeal and Aunt Jemima Original Pancake mixes

Recipe Ingredients for Backman's Pancake Mix

140 grams Oatmeal Pancake Mix
140 grams The Original Pancake and Waffle Mix
2 large Egg, Whole
28 grams Vegetable Oil, Canola
356 grams Milk, Nonfat, Fluid

Recipe Directions for Backman's Pancake Mix

  1. Mix all ingredients thuroughly. Let stand while pan is heating.

  2. Makes 32 oancakes

Categories

Breakfast

Nutrition Facts
Serving Size 31.8g
Amount Per Serving
Calories
59
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
18mg
6%
Sodium
151mg
6%
Potassium
52mg
1%
Total Carbohydrates
8.9g
3%
Dietary Fiber
0.6g
2%
Sugars
2.2g
Protein
2.2g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in saturated fat
  • High in phosphorus
  •   Bad points
  • High in sodium
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