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Baby Spring Mix Salad Recipe

Looking for an easy Baby Spring Mix Salad recipe? Learn how to make Baby Spring Mix Salad using healthy ingredients.


Submitted by yhoot67

Makes 1 serving



Baby spring mix with tomatoes, yellow bell peppers, and cucumber. Dressed with olive oil, vinegar, and crushed black pepper.

Recipe Ingredients for Baby Spring Mix Salad

51 grams Organic Baby Spring Mix
80 grams Grape Tomatoes
42 grams Yellow Hothouse Bell Pepper
56 grams Cucumber, Peeled
1 1tsp Olive Oil
0.67 serving Organics Balsamic Vinegar
1 dash Pepper, Black

Recipe Directions for Baby Spring Mix Salad

Add chopped vegetables to salad mix and dress.
Categories

Salads

Nutrition Facts
Serving Size 300.6g
Amount Per Serving
Calories
94
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Sodium
37mg
2%
Potassium
78mg
2%
Total Carbohydrates
11.7g
4%
Dietary Fiber
3.1g
12%
Sugars
7.4g
Protein
2.3g
Vitamin A 37% Vitamin C 105%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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