Baby Spinach Salad Recipe

Looking for an easy Baby Spinach Salad recipe? Learn how to make Baby Spinach Salad using healthy ingredients.


Submitted by jscotty84

Makes 1 serving



My salad that I can also turn into a wrap, just add a fat-free tortilla

Recipe Ingredients for Baby Spinach Salad

2 cups Baby Spinach
1/4 cup Natural Cheese
1/2 cup chopped raw Grape Tomatoes
3 oz Chicken Breast Strips Southwestern
10 sprays(8 g) Salad Spritzers Ranch Vinaigrette Dressing

Recipe Directions for Baby Spinach Salad

Mix ingredients, add the spritzer, and enjoy.
Categories

Salads

Nutrition Facts
Serving Size 276.9g
Amount Per Serving
Calories
210
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
58mg
19%
Sodium
1190mg
50%
Total Carbohydrates
9.1g
3%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
32.0g
Vitamin A 100% Vitamin C 45%
Calcium 31% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
42% confidence
B
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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