Baby Spinach Recipe

Looking for an easy Baby Spinach recipe? Learn how to make Baby Spinach using healthy ingredients.


Submitted by pjspick

Makes 2 servings



saute baby spinach in garlic and oil

Recipe Ingredients for Baby Spinach

4 cups raw baby spinach
4 cloves of garlic
1 tsp olive oil

Recipe Directions for Baby Spinach

  1. add the oil to the pan

  2. slice the garlic thin and add to pan

  3. cook for 1 minute

  4. add the the spinach and let wilt down

  5. stir to get the garlic flavor thru out

Categories

Side Dish

Nutrition Facts
Serving Size 68.3g
Amount Per Serving
Calories
43
Calories from Fat
22
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
359mg
10%
Total Carbohydrates
4.2g
1%
Dietary Fiber
1.4g
6%
Sugars
0.3g
Protein
2.1g
Vitamin A 113% Vitamin C 31%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sugar
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement