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Baby Spinach with Olive Oil and Garlic Recipe

Looking for an easy Baby Spinach with Olive Oil and Garlic recipe? Learn how to make Baby Spinach with Olive Oil and Garlic using healthy ingredients.


Submitted by cwhittington

Makes 2 servings



Baby Spinach with Olive Oil and Garlic

Recipe Ingredients for Baby Spinach with Olive Oil and Garlic

1/2 pound fresh baby spinach
1 teaspoon olive oil
1 teaspoon minced garlic
1/4 teaspoon sea salt

Recipe Directions for Baby Spinach with Olive Oil and Garlic

Heat olive oil in skillet, medium heat. Add garlic oil and heat until fragrant. Add baby spinach and saute until wilted.
Categories

Vegetables, Side Dish, Vegetarian

Nutrition Facts
Serving Size 117.6g
Amount Per Serving
Calories
48
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
324mg
13%
Potassium
638mg
18%
Total Carbohydrates
4.6g
2%
Dietary Fiber
2.5g
10%
Sugars
0.5g
Protein
3.3g
Vitamin A 213% Vitamin C 54%
Calcium 11% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Very high in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • Very high in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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