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Baby Spinach, Feta and Chicken Salad Recipe

Looking for an easy Baby spinach, feta and chicken salad recipe? Learn how to make Baby spinach, feta and chicken salad using healthy ingredients.


Submitted by fairleymartine

Makes 1 serving



Baby spinach, reduced fat feta, roasted chicken and dressing

Recipe Ingredients for Baby spinach, feta and chicken salad

4 cups baby spinach
1 cup roasted chicken breast
50 g reduced fat feta
1 tsp lime juice
2 tbsp white vinegar
1 tsp olive oil

Recipe Directions for Baby spinach, feta and chicken salad

  1. roast sliced chicken breast

  2. chop feta into cubes

  3. place baby spnach in salad bowl

  4. combine

  5. For dressing combine olive oil, white vinegar, garlic and lime juice.

  6. Pour desired amount and eat YUM!

Categories

Brunch, Main Dish, Salads

Nutrition Facts
Serving Size 349.6g
Amount Per Serving
Calories
409
Calories from Fat
149
% Daily Value*
Total Fat
16.5g
25%
Saturated Fat
6.5g
33%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
891mg
37%
Potassium
1056mg
30%
Total Carbohydrates
6.5g
2%
Dietary Fiber
4.1g
16%
Sugars
0.7g
Protein
57.1g
Vitamin A 237% Vitamin C 59%
Calcium 29% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
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