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Baby Spinach with Citrus & Tempeh Recipe

Looking for an easy Baby spinach with citrus & Tempeh recipe? Learn how to make Baby spinach with citrus & Tempeh using healthy ingredients.


Submitted by akeeladavis

Makes 1 serving



Baby spinach with mandarin and Tempe.

Recipe Ingredients for Baby spinach with citrus & Tempeh

1 cups Baby Spinach
10 grams Sunflower Seeds Hulled
4.2 grams Sweetened Dried Cranberries Dried Fruit
1 cup No Sugar Added Mandarin Oranges

Recipe Directions for Baby spinach with citrus & Tempeh

This salad has endless variations. Can be made with grapefruit, or other citrus.
Categories

Main Dish

Nutrition Facts
Serving Size 167.8g
Amount Per Serving
Calories
131
Calories from Fat
50
% Daily Value*
Total Fat
5.6g
9%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Sodium
61mg
3%
Total Carbohydrates
17.7g
6%
Dietary Fiber
2.9g
12%
Sugars
9.0g
Protein
7.7g
Vitamin A 40% Vitamin C 110%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
38% confidence
A
  Good points
  • Low in sodium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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