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Baby-Quiche - No Cheese Recipe

Looking for an easy Baby-Quiche - no cheese recipe? Learn how to make Baby-Quiche - no cheese using healthy ingredients.


Submitted by s_emerson

Makes 24 servings



Easy, quick and low fat. Easy enough to add cheese, just make sure to count it

Recipe Ingredients for Baby-Quiche - no cheese

7 medium Egg, Whole
0.33 cup, chopped Peppers, Sweet, Green
2 tbsp Tomato Pesto

Recipe Directions for Baby-Quiche - no cheese

Combine all ingredients. Pour into mini-muffin pan. Bake at 375 for 10 mins. or until fork pulls out clean.
Categories

Breakfast

Nutrition Facts
Serving Size 16.1g
Amount Per Serving
Calories
23
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
30mg
1%
Potassium
21mg
1%
Total Carbohydrates
0.4g
0%
Dietary Fiber
0.1g
0%
Sugars
0.2g
Protein
1.7g
Vitamin A 2% Vitamin C 3%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sugar
  • High in phosphorus
  • Very high in riboflavin
  • Very high in selenium
  • High in vitamin B12
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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