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Baby Lima Beans Recipe

Looking for an easy baby Lima Beans recipe? Learn how to make baby Lima Beans using healthy ingredients.


Submitted by dbgeneric

Makes 12 servings



this recipe works well for lima beans, black eyed peas, or field peas.

Recipe Ingredients for baby Lima Beans

2 lb. dry lima beans
1 lb. smoked turkey
1/2 cup green onions
1/2 tsp. salt
1/2 tsp. garlic powder
3/4 tsp. red pepper
1/4 cup sugar
6 cups water
1/4 cup butter

Recipe Directions for baby Lima Beans

  1. add 6 cups of water in a pot


  2. add smoked turkey legs, necks, or assorted parts


  3. cook on med - high heat until meat is falling off the bone


  4. add sugar


  5. add beans


  6. add onion


  7. add seasoning


  8. add salt to taste


  9. cook 35 - 45 min on low to med heat

Categories

Beans, Side Dish, African, Boil

Nutrition Facts
Serving Size 245.5g
Amount Per Serving
Calories
182
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
34mg
11%
Sodium
478mg
20%
Potassium
464mg
13%
Total Carbohydrates
21.0g
7%
Dietary Fiber
3.8g
15%
Sugars
5.9g
Protein
11.5g
Vitamin A 7% Vitamin C 31%
Calcium 4% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in manganese
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • High in sodium
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