Baby Bok Choy Recipe

Looking for an easy baby bok choy recipe? Learn how to make baby bok choy using healthy ingredients.


Submitted by brandis

Makes 4 servings



Wash the baby bok choy and drain. Separate the stalks and leaves. Cut the stalk diagonally and cut the leaves across. Heat wok and add oil. When oil is ready, add ginger and stir-fry briefly, for about 30 seconds, until the ginger is aromatic. Add the bok choy, adding the stalks first, and then the leaves. Stir in the soy sauce, sugar, and salt, and stir-fry on high heat for 1 minute. Add the water, cover the wok and simmer for about 2 minutes. Stir in the sesame oil and serve. Serves 4.

Recipe Ingredients for baby bok choy

8 cups baby bok choy
2 tbsp ginger
2 tablespoons soy sauce
1 teaspoon sugar
1/4 teaspoon salt
1/4 cup water
1 tbsp sesame oil
1 1/2 tablespoons vegetable oil

Recipe Directions for baby bok choy

  1. Wash the baby bok choy and drain. Separate the stalks and leaves. Cut the stalk diagonally and cut the leaves across.

  2. Heat wok and add oil. When oil is ready, add ginger and stir-fry briefly, for about 30 seconds, until the ginger is aromatic. Add the bok choy, adding the stalks first, and then the leaves. Stir in the soy sauce, sugar, and salt, and stir-fry on high heat for 1 minute.

  3. Add the water, cover the wok and simmer for about 2 minutes. Stir in the sesame oil and serve. Serves 4.

Categories

Side Dish

Nutrition Facts
Serving Size 175.4g
Amount Per Serving
Calories
111
Calories from Fat
80
% Daily Value*
Total Fat
8.9g
14%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
691mg
29%
Potassium
407mg
12%
Total Carbohydrates
6.6g
2%
Dietary Fiber
1.8g
7%
Sugars
2.9g
Protein
2.9g
Vitamin A 125% Vitamin C 105%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • High in calcium
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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