Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Babs Smoothie Recipe

Looking for an easy babs smoothie recipe? Learn how to make babs smoothie using healthy ingredients.


Submitted by bmizzouri

Makes 1 serving



strawberry, mango, pineapple smoothie

Recipe Ingredients for babs smoothie

1 c strawberries, mango, pineapple
2 cups almond milk unsweetened
2 T. milled flax seed

Recipe Directions for babs smoothie

  1. pour milk into blender

  2. add frozen fruit

  3. blend

  4. enjoy

Categories

Brunch

Nutrition Facts
Serving Size 637.0g
Amount Per Serving
Calories
186
Calories from Fat
103
% Daily Value*
Total Fat
11.4g
18%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
361mg
15%
Potassium
600mg
17%
Total Carbohydrates
19.1g
6%
Dietary Fiber
8.9g
36%
Sugars
7.0g
Protein
6.0g
Vitamin A 20% Vitamin C 141%
Calcium 44% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in calcium
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  • Very high in vitamin E
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement