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Babaganoush Recipe

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Looking for an easy Babaganoush recipe? Learn how to make Babaganoush using healthy ingredients.


Submitted by pei87

Makes 1 serving



Babaganoush with yogurt and tahini

Recipe Ingredients for Babaganoush

250 grams Eggplant
108 grams FAGE Total 0%
8 grams Tahini

Recipe Directions for Babaganoush

Place eggplant under broiler for aprox 10 minutes. Cool. Place all ingredients in blender and pulse until desired consistency. Season as needed
Categories

Appetizers

Nutrition Facts
Serving Size 366.0g
Amount Per Serving
Calories
170
Calories from Fat
47
% Daily Value*
Total Fat
5.2g
8%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Sodium
47mg
2%
Potassium
575mg
16%
Total Carbohydrates
19.9g
7%
Dietary Fiber
9.2g
37%
Sugars
10.3g
Protein
13.5g
Vitamin A 1% Vitamin C 9%
Calcium 16% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  •   Bad points
  • High in sugar
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