Ba Bao Fan Recipe

Looking for an easy Ba Bao Fan recipe? Learn how to make Ba Bao Fan using healthy ingredients.


Submitted by gadzooks

Makes 4 servings



Chinese Eight Treasure Rice Pudding

Recipe Ingredients for Ba Bao Fan

2 cups glutinous rice
3 cups water
4 tbsp lard
10 tbsp sugar
5 oz lotus seed
50 g maraschino cherries
5 oz dried dates
300 g red bean
20 g corn starch

Recipe Directions for Ba Bao Fan

  1. Wash and soak glutinous rice 5 ~ 6 hours. Drain. Add decent amount of water. Steam for 1 hour.

  2. Add sugar and lard to rice while hot. Mix well.

  3. Sieve bean, add lard and sugar. Mix well.

  4. Chop dry fruits. Coat deep bowl with lard. Arrange fruits to be displayed attractively.

  5. Place rice in bowl. Add bean filling in center. Close with unexhausted rice. Steam again for 15 minutes.

  6. Place plate finished bowl. Turn over (rice is now on the plate). Boil 6 tablespoons sugar with 1 cup water. Thicken with cornstarch diluted with water. Pour finished pudding and serve hot.

Categories

Rice, Dessert, Asian, Chinese, SteamStew

Nutrition Facts
Serving Size 477.9g
Amount Per Serving
Calories
1137
Calories from Fat
175
% Daily Value*
Total Fat
19.4g
30%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
31mg
1%
Potassium
399mg
11%
Total Carbohydrates
228.9g
76%
Dietary Fiber
13.2g
53%
Sugars
81.0g
Protein
16.5g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Very low in cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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