B.S.T. Sandwich Recipe

Looking for an easy B.S.T. Sandwich recipe? Learn how to make B.S.T. Sandwich using healthy ingredients.


Submitted by holarosa

Makes 2 servings



from Mark Bittman's 10-ingredient shopping list on nytimes.com

Recipe Ingredients for B.S.T. Sandwich

4 ciabatta rolls
2 tablespoons mayonnaise
4 slices turkey bacon
1 medium tomato, sliced
1 ounce baby spinach

Recipe Directions for B.S.T. Sandwich

  1. Toast bread.

  2. Fry bacon.

  3. Spread mayonnaise on bread, then layer bacon, tomatoes, and spinach. Season with salt and pepper if desired.

Categories

Main Dish

Nutrition Facts
Serving Size 210.4g
Amount Per Serving
Calories
297
Calories from Fat
87
% Daily Value*
Total Fat
9.7g
15%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
399mg
17%
Potassium
226mg
6%
Total Carbohydrates
36.1g
12%
Dietary Fiber
2.8g
11%
Sugars
2.6g
Protein
13.4g
Vitamin A 37% Vitamin C 20%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in saturated fat
  • Low in sugar
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement