A-B-C Muffins Recipe

Looking for an easy A-B-C Muffins recipe? Learn how to make A-B-C Muffins using healthy ingredients.


Submitted by onieliad

Makes 12 servings



Apples, bananas and almonds pack flavor into this moist muffin.

Recipe Ingredients for A-B-C Muffins

2 cups unbleached all-purpose flour
2 teaspoons baking powder
1/2 teaspoon ground cinnamon
1/4 cup splenda
3/4 cups apple juice
1 medium apple, peeled, cored and chopped
2 ripe bananas, mashed
1/4 cup almonds, chopped

Recipe Directions for A-B-C Muffins

Preheat the oven to 325 degrees. Lightly oil the muffin pan with non-fat cooking spray. Combine the dry ingredients and mix well. Set aside. In another bowl combine the apple juice, apple, banana and cashews. Add wet ingredients to dry ingredients and stir until just combined. Fill the muffin cups two-thirds full. Bake for 20-25 minutes, until slightly raised and lightly browned.
Categories

Nuts, Breads, Breakfast, Brunch, Bake

Nutrition Facts
Serving Size 74.4g
Amount Per Serving
Calories
139
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2mg
0%
Potassium
222mg
6%
Total Carbohydrates
28.7g
10%
Dietary Fiber
1.7g
7%
Sugars
9.4g
Protein
2.8g
Vitamin A 0% Vitamin C 15%
Calcium 5% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
  •   Bad points
  • High in sugar
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