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Aztec Black Beans Recipe

Looking for an easy Aztec Black Beans recipe? Learn how to make Aztec Black Beans using healthy ingredients.


Submitted by blinkersxo

Makes 4 servings



black beans and salsa in the crock pot

Recipe Ingredients for Aztec Black Beans

1/2 pound dry black beans
3 cups water
8 oz salsa

Recipe Directions for Aztec Black Beans

  1. pick through beans - soak over night

  2. drain beans - put beans in crock pot

  3. add salsa - stir

  4. add water to cover

  5. cover and cook on low all day (8-10 hours)

Categories

Beans, First Course, Slow Cook

Nutrition Facts
Serving Size 291.1g
Amount Per Serving
Calories
209
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
252mg
11%
Potassium
962mg
27%
Total Carbohydrates
38.8g
13%
Dietary Fiber
9.5g
38%
Sugars
3.6g
Protein
12.9g
Vitamin A 8% Vitamin C 13%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in magnesium
  • High in potassium
  • High in thiamin
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