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Ayako's Korean Nabe Recipe

Looking for an easy Ayako's Korean nabe recipe? Learn how to make Ayako's Korean nabe using healthy ingredients.


Submitted by costichan

Makes 2 servings



Tasty and healthy soup. Cook at table

Recipe Ingredients for Ayako's Korean nabe

24 g bacon
300 g Cabbage
75 g Sausage
150 g Mushrooms
70 g miso
100 g scallions
7 cloves Garlic
6 cups water

Recipe Directions for Ayako's Korean nabe

  1. put Cabbage in to Do-Nabe

  2. put sliced bacon and sausage

  3. put garlic, scallions, mushroom.

  4. put the miso into 6 cups of boiling water,

  5. put miso soup base in to Do-nabe,

  6. cook at the table.

Categories

Vegetables, Main Dish, Asian

Nutrition Facts
Serving Size 1081.0g
Amount Per Serving
Calories
347
Calories from Fat
165
% Daily Value*
Total Fat
18.3g
28%
Saturated Fat
5.6g
28%
Trans Fat
0.1g
Cholesterol
45mg
15%
Sodium
1925mg
80%
Potassium
932mg
27%
Total Carbohydrates
27.7g
9%
Dietary Fiber
7.9g
32%
Sugars
9.5g
Protein
21.7g
Vitamin A 14% Vitamin C 116%
Calcium 16% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
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