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(Ax) Chicken /W Veggies Recipe

Looking for an easy (Ax) Chicken /w veggies recipe? Learn how to make (Ax) Chicken /w veggies using healthy ingredients.


Submitted by alcant

Makes 2 servings



Summer veggies and broiled chicken breast

Recipe Ingredients for (Ax) Chicken /w veggies

280 g carrots chopped
350 g Squash, Summer, Zucchini, Includes Skin
150 g mushrooms
350 g chicken breast
100 ml skim milk
1 tsp salt
2 tsp garlic
1/2 tsp pepper
100 g Quimiq

Recipe Directions for (Ax) Chicken /w veggies

  1. slice and dice veggies and throw it in a pan

  2. serve with cous cous

Categories

Main Dish

Nutrition Facts
Serving Size 673.1g
Amount Per Serving
Calories
498
Calories from Fat
132
% Daily Value*
Total Fat
14.7g
23%
Saturated Fat
7.1g
35%
Trans Fat
2.4g
Cholesterol
169mg
56%
Sodium
1435mg
60%
Potassium
1692mg
48%
Total Carbohydrates
27.6g
9%
Dietary Fiber
6.8g
27%
Sugars
15.4g
Protein
64.3g
Vitamin A 478% Vitamin C 68%
Calcium 17% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Very high in niacin
  • High in phosphorus
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sodium
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