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Awesome Veggie Sandwich Recipe

Looking for an easy awesome veggie sandwich recipe? Learn how to make awesome veggie sandwich using healthy ingredients.


Submitted by sweetladylioness

Makes 2 servings



use large slices of bread, like at trader joes and cut the sandwich in half

Recipe Ingredients for awesome veggie sandwich

3 1/2 oz Bread, Mixed-grain
1/2 cup alfalfa sprouts
1 carrot
1/2 avocado
54 grams Hummus
1 oz brie cheese

Recipe Directions for awesome veggie sandwich

  1. slice carrots and avocado thinly

  2. spread brie and hummus on bread

  3. wash alfalfa sprouts

  4. assemble

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 179.8g
Amount Per Serving
Calories
319
Calories from Fat
140
% Daily Value*
Total Fat
15.6g
24%
Saturated Fat
4.3g
22%
Trans Fat
0.0g
Cholesterol
14mg
5%
Sodium
554mg
23%
Potassium
481mg
14%
Total Carbohydrates
36.4g
12%
Dietary Fiber
7.2g
29%
Sugars
4.0g
Protein
10.5g
Vitamin A 105% Vitamin C 12%
Calcium 13% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • Very high in vitamin A
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