Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Awesome Habenero Frittata Recipe

Looking for an easy Awesome Habenero Frittata recipe? Learn how to make Awesome Habenero Frittata using healthy ingredients.


Submitted by xorry

Makes 1 serving



Habenero, potato, asiago cheese, yum

Recipe Ingredients for Awesome Habenero Frittata

2 large eggs
80 g (1/2 cp) shredded asiago cheese
1/3 tsp pepper
1/6 tsp salt
1 medium potato, cubed
1 habanero pepper, shredded

Recipe Directions for Awesome Habenero Frittata

  1. Fry potatoes in oil along with Habaneros.

  2. Once done, drain potatoes and pour excess oil out of the pan.

  3. Mix potatoes in with eggs, cheese, salt, pepper.

  4. Cook in pan on medium heat, flipping once.

Categories

Eggs, Breakfast

Nutrition Facts
Serving Size 439.7g
Amount Per Serving
Calories
612
Calories from Fat
299
% Daily Value*
Total Fat
33.2g
51%
Saturated Fat
17.5g
88%
Trans Fat
0.0g
Cholesterol
494mg
165%
Sodium
1516mg
63%
Potassium
1185mg
34%
Total Carbohydrates
42.4g
14%
Dietary Fiber
5.6g
22%
Sugars
4.8g
Protein
37.8g
Vitamin A 36% Vitamin C 178%
Calcium 66% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement