Awesome Cinnabutter Spread Recipe

Looking for an easy Awesome Cinnabutter Spread recipe? Learn how to make Awesome Cinnabutter Spread using healthy ingredients.


Submitted by meaganmeagan

Makes 12 servings



like you get at steakhouses but healthier. serving size is just over a tablspoon

Recipe Ingredients for Awesome Cinnabutter Spread

3/4 cup fat free yogurt
1 tblsp butter
1/4 tsp cinnamon
1 tsp splenda

Recipe Directions for Awesome Cinnabutter Spread

  1. microwave butter (use 2 tblsp light butter instead of 1 full fat butter)

  2. mix into yogurt with cinnamon and splenda and sit in fridge until cold. can also serve warm but it will be thicker cooled

  3. i think you could add a little four or a thickener for a better consistency but i havent tried

  4. serve as a spread for bread or a dip for fruits

Categories

Dairy, Appetizers, Snacks, Chill, Microwave, Quick

Nutrition Facts
Serving Size 16.9g
Amount Per Serving
Calories
19
Calories from Fat
9
% Daily Value*
Total Fat
1.0g
2%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
19mg
1%
Potassium
39mg
1%
Total Carbohydrates
1.5g
1%
Sugars
1.5g
Protein
0.9g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in saturated fat
  • High in sugar
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