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Awesome Chicken Salad Recipe

Looking for an easy Awesome Chicken Salad recipe? Learn how to make Awesome Chicken Salad using healthy ingredients.


Submitted by hmilletcat

Makes 3 servings



A great chicken salad to be eaten in a wrap, alone, or on top of greens.

Recipe Ingredients for Awesome Chicken Salad

1 cup, chopped or diced Chicken, Breast, Meat Only
1 medium (4-1/8" long) Onions, Spring Or Scallions
1 oz Dried Cranberries
0.3 cup Wild Rice, Cooked
2 tbsp Salad Dressing, Mayonnaise Type, Regular
0.25 oz Curry Paste
1 oz (14 halves) Walnuts, English
1 tbsp Lemon Juice, Canned Or Bottled
0.5 cup, diced Celery

Recipe Directions for Awesome Chicken Salad

  1. Bake chicken with salt, and half the curry paste.

  2. Mix lemon juice, remainder of curry, and mayonnaise together.

  3. Chope chicken and veggies and combine all ingredients.

  4. Mix.

Categories

Chicken

Nutrition Facts
Serving Size 124.0g
Amount Per Serving
Calories
243
Calories from Fat
115
% Daily Value*
Total Fat
12.8g
20%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
124mg
5%
Potassium
250mg
7%
Total Carbohydrates
16.6g
6%
Dietary Fiber
1.9g
8%
Sugars
7.6g
Protein
17.0g
Vitamin A 3% Vitamin C 5%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in sodium
  • High in niacin
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