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Awesome Chardo-Celery Soup Recipe

Looking for an easy awesome chardo-celery soup recipe? Learn how to make awesome chardo-celery soup using healthy ingredients.


Submitted by kathyodziemek

Makes 5 servings



I put this down as 5 servings, but it is so good, it might be eaten in2! Takes a little time, but it is worth it!

Recipe Ingredients for awesome chardo-celery soup

1 cup Asparagus
0.5 cup, strips Peppers, Sweet, Red
7 stalks Celery
2 cup chopped raw Yukon Gold Potatoes
1 tbsp Extra Virgin Olive Oil
4 leek Leeks, (Bulb And Lower Leaf-portion)
4 clove Garlic
1 serving Sutter Home Chardonnay
3 tbsp Blue Cheese Crumbled Natural
1 serving Whipping Cream

Recipe Directions for awesome chardo-celery soup

boil potatoes until fork ready, add uncut leeks to water to soften. Put tbls of olive oil in pot, add cut up celery and cut up leeks. Medium heat to soften, add 1/4 to 1/2 cup chardonay. Meanwhile roast (bite size)aspargus, garlic and red pepper-set aside and cut red pep into small pieces. Cut potatoes, add a little olive oil, rosemary, onion powder, oregano (light on the o), black pepper, salt, pinch thyme -toss and roast in oven. Blend celery leek mix in blender- bring back to pot, add salt and whipping cream, add veggies. Cook on low until flavors mingle. When potaoes are a little crispy, but soft in the center, add to soup, cook until it seems just right--top with bleu cheese-eat.
Categories

Soup

Nutrition Facts
Serving Size 313.1g
Amount Per Serving
Calories
181
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
149mg
6%
Potassium
596mg
17%
Total Carbohydrates
23.8g
8%
Dietary Fiber
4.6g
18%
Sugars
5.2g
Protein
4.6g
Vitamin A 24% Vitamin C 77%
Calcium 10% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
A-
  Good points
  • Low in cholesterol
  • High in vitamin A
  • Very high in vitamin C
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