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Avocado Tortilla Recipe

Looking for an easy Avocado tortilla recipe? Learn how to make Avocado tortilla using healthy ingredients.


Submitted by kkrienke

Makes 1 serving



Avocado and shredded cheese tortilla

Recipe Ingredients for Avocado tortilla

2 oz Multi Grain Tortillas
1/2 medium Avocado
1/4 cup 4 Cheese Mexican Shredded Cheese
2 tablespoons Organic Sour Cream

Recipe Directions for Avocado tortilla

Fry a tortilla in oil, add shredded cheese. When it's melted add 1/2 avocado pureed on top. Top with a second tortilla and turn. Cook for about 2 minutes on either side.
Categories

Brunch

Nutrition Facts
Serving Size 190.1g
Amount Per Serving
Calories
570
Calories from Fat
333
% Daily Value*
Total Fat
37.0g
57%
Saturated Fat
10.5g
53%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
405mg
17%
Potassium
430mg
12%
Total Carbohydrates
50.0g
17%
Dietary Fiber
14.0g
56%
Sugars
6.0g
Protein
13.0g
Vitamin A 6% Vitamin C 10%
Calcium 24% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
46% confidence
C+
   
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