Avocado Tomato Salsa Recipe

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Looking for an easy avocado tomato salsa recipe? Learn how to make avocado tomato salsa using healthy ingredients.


Submitted by ltlbarb

Makes 15 servings



Tapatio sauce to taste. Add diced avocados last

Recipe Ingredients for avocado tomato salsa

1 medium tomato
2 avocados, diced
1 cup swet white corn
6 green onions
1 can black beans, drained
1 Garlic pepper
1 Tapation sauce
1 Garlic salt/parsley

Recipe Directions for avocado tomato salsa

Chop tomato and onions. Add corn and drained black beans. Add garlic pepper, garlic salt and tapatio sauce to taste. Add diced avocados
Categories

Appetizers

Nutrition Facts
Serving Size 91.8g
Amount Per Serving
Calories
46
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
166mg
5%
Total Carbohydrates
3.1g
1%
Dietary Fiber
2.1g
8%
Sugars
0.5g
Protein
0.7g
Vitamin A 3% Vitamin C 8%
Calcium 1% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in vitamin B6
  • High in vitamin C
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